Approach

I view psychotherapy as a joint venture in which we work collaboratively to reach your goals. My style is direct, transparent, positive, warm and interactive. Within our clinical relationship we will create the safety needed to allow us to explore the issues that underlie depression, anxiety, loneliness, lack of fulfillment and other concerns. As a therapist I follow your lead. I work diligently to understand each client, employing elements of psychoanalytic, harm reduction and cognitive behavioral therapies to create an approach that best suits the unique individual(s) with whom I am working.

Together we will examine the beliefs that you have about yourself and others. These underlying beliefs can be limiting and contribute to problematic behavior patterns. Through our work these beliefs can shift and you can begin to experience greater happiness, more satisfying relationships with others and most importantly with yourself.